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“Durma bem a noite passe bem...
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É durante o sono que nosso corpo exerce diversas funções de restauração importantíssimas para o organismo. Por isso, dormir bem faz toda a diferença para nosso cotidiano. No entanto,...
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“Durma bem a noite passe bem o...
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Cochilar depois do almoço é reparador, mas se passar de 40 minutos pode prejudicar o sono à noite. Com essa vida maluca e com a correria do dia-a-dia fica difícil...
